Healing Foods E-Book
Healing Foods is a compilation of 30 recipes in the categories of breakfasts, congee, healing broths, savory, nourishing treats, and tonics that serve to hold the sensitive system in times of transition. Inspired by Olivia’s work as a postpartum doula & private chef in Topanga Canyon, Healing Foods includes wisdom on postpartum healing through food through the lens of Ayurveda, with modern updates and the acknowledgment that there is no ‘one size fits all’ approach when it comes to nourishment.
Healing Foods is an honoring of our body’s unique rhythms, transitions, and bio-individual approach when it comes to healing, and the recipes are not limited to those in the post-birth portal. All recipes are incredibly nourishing to all-bodies, with insight for customization available, and resources to ingredients used as well. I hope you love it <3
Healing Foods is a compilation of 30 recipes in the categories of breakfasts, congee, healing broths, savory, nourishing treats, and tonics that serve to hold the sensitive system in times of transition. Inspired by Olivia’s work as a postpartum doula & private chef in Topanga Canyon, Healing Foods includes wisdom on postpartum healing through food through the lens of Ayurveda, with modern updates and the acknowledgment that there is no ‘one size fits all’ approach when it comes to nourishment.
Healing Foods is an honoring of our body’s unique rhythms, transitions, and bio-individual approach when it comes to healing, and the recipes are not limited to those in the post-birth portal. All recipes are incredibly nourishing to all-bodies, with insight for customization available, and resources to ingredients used as well. I hope you love it <3
Healing Foods is a compilation of 30 recipes in the categories of breakfasts, congee, healing broths, savory, nourishing treats, and tonics that serve to hold the sensitive system in times of transition. Inspired by Olivia’s work as a postpartum doula & private chef in Topanga Canyon, Healing Foods includes wisdom on postpartum healing through food through the lens of Ayurveda, with modern updates and the acknowledgment that there is no ‘one size fits all’ approach when it comes to nourishment.
Healing Foods is an honoring of our body’s unique rhythms, transitions, and bio-individual approach when it comes to healing, and the recipes are not limited to those in the post-birth portal. All recipes are incredibly nourishing to all-bodies, with insight for customization available, and resources to ingredients used as well. I hope you love it <3
You will receive a download of your e-book to your email after purchase.